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Steel strong in Great South Run

Great South Run – Gemma Steel (coach: John Nuttall) ran a superb race on the south coast but was narrowly beaten in a sprint finish by Ethiopia’s Belaynesh Olijira. Great South Run Steel ran a 4:54 mile for the fifth mile of the race which split the field up, and former 10,000m world champion Linet […]

Steel strong in Great South Run is a post from: Time-to-Run UK

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Tiffany Porter hurdles record

Tiffany Porter (coach: Rana Reider) recorded a new national record in the women’s 100m hurdles in a time of 12.51/0.7. This took 0.04 seconds off the old mark set by Jessica Ennis-Hill. Porter was second in the race behind the American, Dawn Harper-Nelson but her new lifetime best finished her season in style. Success in […]

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Emma Clayton wins Mountain Running silver

There was medal success at the World Mountain Running Championships for Great Britain & Northern Ireland in Casette di Massa, Italy, as the senior women’s team ran to silver and the junior men’s team secured the bronze. Emma Clayton (coach: Andrew Henderson) led the senior women’s team to silver success with a magnificent 9th place […]

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Rob Denmark joins Endurance Programme

British Athletics have announced that Rob Denmark has joined the British Athletics Endurance Programme as a National Institute Coach. The former 5000m specialist will undertake a full-time coaching role based at the National Performance Institute in Loughborough. The 1994 Commonwealth Games gold medallist will be working with Head of Endurance Barry Fudge, as well as […]

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Mo Farah wins Great North Run 2014

On a glorious September morning, Mo Farah (coach: Alberto Salazar) returned to the North East to make amends for his defeat twelve months ago, on the day that the Great North Run celebrated its one millionth finisher. Crossing the line in his trademark ‘Mobot’ pose, Farah outkicked Mike Kigen of Kenya to run 60.00, the […]

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Mo Farah success at Birmingham Grand Prix

Mo Farah sets UK record at the Sainsbury’s Birmingham Grand Prix to cap off a successful 2014 season for British athletes after record medal hauls at the Glasgow 2014 Commonwealth Games and European Championships. The star performance on a cloudy day at the Alexander Stadium came from double Olympic, World and European Champion Mo Farah […]

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Top of Zurich 2014

Five gold medals on the final day of Zurich 2014 competition ensured Great Britain & Northern Ireland topped the medal table with a British record of 23 medals at the 2014 European Athletics Championships. The GB & NI women’s 4x100m team ensured that the championships ended to the tune of God Save the Queen as […]

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Jo Pavey takes Zurich 2014 Gold

Zurich 2014 – In a career that has spanned more than two decades, Britain’s Jo Pavey has won Gold at the European Athletics Championships to make history. Zurich 2014 Here in the Letzigrund Stadium, the 40-year-old mother-of-two achieved what will surely be the crowning moment of her career as she deployed all her experience and […]

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Gemma Steel wins Beach to Beacon

gemma steel - beach to beacon

CAPE ELIZABETH, Maine – Great Britain’s Gemma Steel outsprinted American distance running great Shalane Flanagan to join Bedan Karoki of Kenya on Saturday as champions in the 17th TD Beach to Beacon 10 Road Race in Cape Elizabeth, Maine. Karoki (27:36), a Kenyan Olympian, outlasted fellow Kenyan Stephen Kosgei Kibet (27:42) and Maine native Ben […]

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Morgan Lake double champion

Morgan Lake (coach: Eldon Lake, club: Windsor Slough Eton & Hounslow) was crowned double world junior champion on the final day of the IAAF World Junior Championships in Eugene, Oregon, as she added high jump gold to the heptathlon title she won earlier in the week. The British women’s 4x400m relay team also won silver […]

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