Time-to-Run Ireland\u00bb News<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Rob Heffernan wins the 50km walk in Moscow to give Ireland their first Gold in the World Athletics Championships since 1995. The 35-year-old beat Russia’s Mikhail Ryzhov, 32, to claim his country’s third-ever world gold and first since Sonia O’Sullivan’s 5,000m win in 1995. The Cork athlete’s time of three hours 37 minutes and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[85],"tags":[1154,116,1249,1155],"class_list":["post-631","post","type-post","status-publish","format-standard","hentry","category-running","tag-ends","tag-gold","tag-ireland","tag-wait"],"_links":{"self":[{"href":"https:\/\/www.globalbuzz.net\/europe\/wp-json\/wp\/v2\/posts\/631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.globalbuzz.net\/europe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.globalbuzz.net\/europe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.globalbuzz.net\/europe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.globalbuzz.net\/europe\/wp-json\/wp\/v2\/comments?post=631"}],"version-history":[{"count":0,"href":"https:\/\/www.globalbuzz.net\/europe\/wp-json\/wp\/v2\/posts\/631\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.globalbuzz.net\/europe\/wp-json\/wp\/v2\/media?parent=631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.globalbuzz.net\/europe\/wp-json\/wp\/v2\/categories?post=631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.globalbuzz.net\/europe\/wp-json\/wp\/v2\/tags?post=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}