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Ecstasy turned to agony for Paul Thompson (coach: Nick Price) in tonight’s European Junior Championships 10,000m final, after a brilliantly brave effort in 31 degree heat saw him fall to the track and bow out of the race while in second place, and with just under 500m to go in Tallinn, Estonia (21-24 July). […]
European Juniors 2011 Day One is a post from: Time-to-Run UK
Crushing and pressing fruit to extract juice is a process rich in history, with the production of apple juice and cider stretching back to Norman times. Things have moved on a bit since then, and today, pressing your own, home-grown fruit could not be easier – especially with some help from Harrod Horticultural! The Lowestoft-based […]
Let The Juice Loose is a post from: GardenSpire
After viewing someone’s holiday snaps, listening to tales from the trip and even being kept updated via social networking websites, three quarters of p
The Forestman Triathlon by Gordon Robinson. On a beautiful summers day I completed the Forestman Triathlon down in the New Forest, Hampshire in 14hr36. The race was superb, from the race marshals to the beautiful scenery, everything came together culminating in a very emotional finish. Affectionately known as the Chunky Monkey by my friends […]
Tri and About Forestman is a post from: Time-to-Tri
We went to the RHS Flowershow at Tatton Park in the Northwest of the UK on Saturday 23rd July, and what a glorious day it was. My personal favourite was a garden to highlight knife crime, built with the help of 42 prisoners, that won Best Show Garden this year. Also the young designer of […]
Out and About RHS Flowershow is a post from: GardenSpire
If your green fingered neighbours’ front garden is making you envious, why not give them a run for their money this summer by making your own window boxes? A quick, easy and low cost way to spruce up the front of your house, window boxes create a fantastic first impression. TV designer and renovation guru […]
Window Boxes Made Easy is a post from: GardenSpire
5000m duo Emelia Gorecka (coach: Mick Woods) and Annabel Gummow (coach: Chris Wooldridge) finished second and third respectively on the final day of competition at the European Junior Championships in Tallinn, Estonia (21-24 July), but there was no doubt that the highlight of the evening came from the gold medal winning women’s 4 x 400m […]
Gorecka takes 5000m Silver is a post from: Time-to-Run UK
Cardiff teacher, Sean Allen, 28, who is aiming to run 21 marathons in 21 days, to raise money for his late friend’s family, has had his dream jeopardised by an acute knee problem. Now, thanks to Ace Feet in Motion, the specialist sports injury and footwear centre on Sanatorium Road in Cardiff, Sean is back […]
Running teacher man back on track is a post from: Time-to-Run UK
Abu Dhabi Tourism Authority (ADTA)’s Volvo Ocean Race 2011/12 contesting crew, Abu Dhabi Ocean Racing, will make its public and competitive debuts at Cowes Week at the Isle of Wight next week, with its state-of-the-art Volvo Open 70 racing yacht Azzam, meaning ‘determination’. Adorned with a flying falcon logo, the striking black Azzam and her […]
Azzam for Isle of White is a post from: Time-4-Sport
Bristol To Host UK’s Largest Street Art Project Ever BRISTOL – This summer Bristol will play host to the most ambitious permanent street art project ever to take place in the UK. The world’s leading street artists from numerous countries will paint the facades of ten multi-storey Bristol buildings along Nelson Street as part of… Read More
Bristol Street Art Project is a post from: ArtnSpire
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